Information Sheets

These information sheets describe different elements of our specialist counselling for older people. In addition to being available below, they are often published by other health providers in the Wellington-Kapiti region.

• Counselling for Older People
• Saying YES to Today
• What happens in a counselling session?
• Depression - counselling can help!
• Loss and grief affect us all as we age
• Transitions
• Sleep
• Combating loneliness
• Taming Anxiety
• Being a Carer
• Decreasing Mobility
• Home is where the heart is
  
• The Art of Accepting Help
• Taking Care with Medicine
• Keeping Fit for Life